Week 1: Day 4

Welcome to the day 4 of our 2021 Wellness Program “The Beauty Chef”! Book Pick Up! Hello Everyone! I hope you have been enjoying the information that we have shared so far…. Read More

Week 1: Day 3

Welcome to the day 3 of our 2021 Wellness Program “The Beauty Chef”! FAT and your SKIN I often get asked about whether eating fat is good for your skin and my… Read More

Week 1: Day 2

Welcome to the day 2 of our 2021 Wellness Program “The Beauty Chef”! The Art and Science of Eating When it comes to digesting food efficiently, the problem is not about the… Read More

Week 1: Day 1

Welcome to the first day of our 2021 Wellness Program “The Beauty Chef”! Monday – Friday expect a daily email. Each day we will be addressing a specific topic regarding your path… Read More

Wellness 2021 “The Beauty Chef” Kickoff!

Hello my friends! I am super excited about our upcoming Wellness Program featuring “The Beauty Chef” cookbook. This program is designed to teach you the connection between gut health and overall health,… Read More

Every sunrise is a chance for a fresh start

Take time to appreciate the little things.

Exciting news! We have local restaurants on our team! Stay tuned!

Island Kitchen will be making lunch specials throughout the program from “The Beauty Chef” cookbook! Stop in or carry out a convenient lunch! Chef Jonathan has agreed to help with your staples!… Read More