2021 Wellness Program “The Beauty Chef” Metabolism Are you struggling with your weight? It’s easy to blame the inability to lose weight on a slow metabolism, but what does that really mean?… Read More
2021 Wellness Program “The Beauty Chef” The many functions of protein If we have learned anything at all from the high protein/low carb diet craze, it’s that protein is very important to… Read More
Jonathan contacted me today and he has a small family emergency to deal with today. He is going to run our seminar next MONDAY instead of today at 5:45pm. PLEASE MARK YOUR… Read More
2021 Wellness Program “The Beauty Chef” LIVE SEMINAR TONIGHT! 5:45pm, Sunshine Grindz Americans Love Eating Out There’s no question about it: Americans eat outside of the home a lot! In fact… Read More
2021 Wellness Program “The Beauty Chef” Meditation practitioners for thousands of years have known that befriending one’s breath keeps the mind and body healthy. It also is good for living a more… Read More
2021 Wellness Program “The Beauty Chef”! Finding your JOY! 2020 threw everyone for a loop and as we begin 2021 and continue on this journey it’s incredibly important to FIND YOUR JOY!… Read More
2021 Wellness Program “The Beauty Chef”! MOLD? If you’ve been fermenting vegetables for a while, you’ve probably experienced it at some point. After a few days of fermenting, you open the jar… Read More
2021 Wellness Program “The Beauty Chef”! Butter Grass-Fed Butter 101: What It Means Where does butter come from? Butter is made by churning fresh cream from cow’s milk. The butter (or fat)… Read More
2021 Wellness Program “The Beauty Chef”! Tonight’s Seminar will be postponed 1 week. Mark Your Calendar for Next Thursday at 5:45pm! We need more time to create these amazing beverages! LIVE Seminar… Read More
2021 Wellness Program “The Beauty Chef”! Natural Medicines Today, we live in a time when manufactured medicines and prescriptions prevail, but do they have to be the only approach to healing? Even… Read More
Week 4: Day 5
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Posted: February 15, 2021
2021 Wellness Program “The Beauty Chef” Metabolism Are you struggling with your weight? It’s easy to blame the inability to lose weight on a slow metabolism, but what does that really mean?… Read More
Week 4: Day 5
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Posted: February 12, 2021
2021 Wellness Program “The Beauty Chef” The many functions of protein If we have learned anything at all from the high protein/low carb diet craze, it’s that protein is very important to… Read More
Darn it! We have to move to Monday…
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Posted: February 11, 2021
Jonathan contacted me today and he has a small family emergency to deal with today. He is going to run our seminar next MONDAY instead of today at 5:45pm. PLEASE MARK YOUR… Read More
Week 4: Day 4
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Posted: February 11, 2021
2021 Wellness Program “The Beauty Chef” LIVE SEMINAR TONIGHT! 5:45pm, Sunshine Grindz Americans Love Eating Out There’s no question about it: Americans eat outside of the home a lot! In fact… Read More
Week 4: Day 3
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Posted: February 10, 2021
2021 Wellness Program “The Beauty Chef” Meditation practitioners for thousands of years have known that befriending one’s breath keeps the mind and body healthy. It also is good for living a more… Read More
Week 4: Day 2
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Posted: February 9, 2021
2021 Wellness Program “The Beauty Chef”! Finding your JOY! 2020 threw everyone for a loop and as we begin 2021 and continue on this journey it’s incredibly important to FIND YOUR JOY!… Read More
Week 4: Day 1
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Posted: February 8, 2021
2021 Wellness Program “The Beauty Chef”! MOLD? If you’ve been fermenting vegetables for a while, you’ve probably experienced it at some point. After a few days of fermenting, you open the jar… Read More
Week 3: Day 5
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Posted: February 5, 2021
2021 Wellness Program “The Beauty Chef”! Butter Grass-Fed Butter 101: What It Means Where does butter come from? Butter is made by churning fresh cream from cow’s milk. The butter (or fat)… Read More
Week 3: Day 4
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Posted: February 4, 2021
2021 Wellness Program “The Beauty Chef”! Tonight’s Seminar will be postponed 1 week. Mark Your Calendar for Next Thursday at 5:45pm! We need more time to create these amazing beverages! LIVE Seminar… Read More
Week 3: Day 3
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Posted: February 3, 2021
2021 Wellness Program “The Beauty Chef”! Natural Medicines Today, we live in a time when manufactured medicines and prescriptions prevail, but do they have to be the only approach to healing? Even… Read More