Karen has been involved with Pilates for almost 30 years and has been certified in Pilates Reformer and Mat for over 10 years. Her classes with AquaGym incorporates classic Pilates core building, balance and posture to build strength, stretch, and improve flexibility. She and her Boxer Owen practice in her studio and pool almost everyday in order to keep her classes fun, interesting and hard work
Karen
Pilates Instructor
Karen has been involved with Pilates for almost 30 years and has been certified in Pilates Reformer and Mat for over 10 years. Her classes with AquaGym incorporates classic Pilates core building, balance and posture to build strength, stretch, and improve flexibility. She and her Boxer Owen practice in her studio and pool almost everyday in order to keep her classes fun, interesting and hard work