Hello, my friends!
I hope you have been able to add some gut-boosting food items to your roster this week. Remember that each of these weeks is a progression, and we want you to maintain the parts that are working for you along the way to your daily routine. Please continue to experiment with lots of fun recipes, and remember to have some healthy choices on hand around the house for a quick snack or meal.
Take a look at a couple of recipes in the links below. Gather the items for the Ginger Bug – as that is what we will be demonstrating tomorrow!
And remember – in the cooking clinics we often give you tips and tricks for tastier and easier versions of these same recipes!